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7 Reasons You Should Try Boxing
Over the years, the fitness industry has seen lot of trends and fads. From Paleo diets and Crossfit to Pilates and Veganism, it seems like every time we blink, the fitness industry is changing it's mind as to what direction it will go. Boxing, however, is not a fad. The origins of boxing can be traced as far back as ancient Greece in 688 B.C.! Needless to say, boxing has stood the test of time. Recently though, there has been a resurgence in interest to put some gloves on